Yoga in small groups - maximum 4 person

These workshops offer a supportive, small-group environment where you can learn the basics of Hatha yoga.

Tailored to your needs and pace, helping you build strength, flexibility, and relaxation while addressing stress, discomfort, or personal challenges.

Small group yoga workshop is for you, if you

  • used to practice yoga, but you've forgotten the basics and the names of the asanas.

  • never practiced yoga before and feel hesitant to start in a large group.

  • don't feel flexible or strong enough.

  • experience discomfort due to constant sitting or standing at work.

  • have a small child, and your body feels tired from rocking or carrying them, and you'd like to move a bit.

  • exposed to a lot of stress and want to relax and focus inward.

"Personalized, calm, intimate, and safe practice that feels more personal thanks to the small group size."

Feedback from a guest (12 weeks long Beginner Hatha yoga workshop). Thank you for your feedback!

Why join?

In this workshop, you will learn the basics of Hatha yoga, including:

  • Twisting, chest-opening, hip-opening, core-strengthening, and balancing poses

  • Sun salutations

  • Breathing techniques and relaxation

In a small group setting, I will guide you through the first steps with personalized sequences tailored to your needs and pace. I will support your practice with asana adjustments and the Art of Touch technique.

What will you need?

Wear comfortable clothes, bring a bottle of water.

Please arrive 15 minutes early before the first session.

How a yoga session looks like?

We will begin with a calming essential oil relaxation, continue with a flow of Hatha yoga postures, and close with a session focused on deep relaxation and stress relief.

I chose the topic of the session according to the actualities (like full moon, holidays, seasonal changes and participant’s preferences).

This session is your precious me-time. In our overstimulated world, this is the time when you can shift your focus inward, close everything out, and just focus on your healing and dreams.

Cancellation & Refund Guarantee

Cancellation
If a session is missed due to the fault of the instructor or the venue, I will provide a substitute or an opportunity to make up the session (at another time or location).
If a participant is unable to attend a session, there is no possibility for a make-up session.

Refund Guarantee
If the workshop is not what you expected, you may cancel it within 14 days from the date of payment.
In this case, the fee for the sessions not participated will be refunded.

“Flóra's yoga class is the perfect way to start my day.

The small group allows time for adjustments, with a great balance between relaxation and practice, making challenges manageable.

My favorite exercises are the stretching and mobilizing ones, which are a big help for desk work.

The music, scents, and essential oils create a complete experience.”

Feedback from a guest (12 weeks long Beginner Hatha yoga workshop). Thank you for your feedback!

“I do not seek the experiences of yesterday. I want to see what new understanding may come alongside those I have gained up to today.”

— B.K.S. Iyengar

Location, Schedule & Price

My classes located in the XII. district of Budapest.

Price: 6500 HUF / occasion
New guest discount: If you bring a new guest with you, both of you will receive a 50% discount for that occasion.

For further information, please contact me or sign up for my newsletter.